TRS COACHING
INTRODUCTION
TRS-Total Running Support
I'm a UKA licenced Athletics Coach with athletic/multi sports/movement sports knowledge and experience. I offer individualised plans for all distances to suit the individual with expert guidance and support throughout and 1-2-1s in the North West.
TONY O'BRIEN BIO
25 years of coaching experience and UKA licensed coach. Former Senior GB&NI and England international with a British Road and AAA Silver and Bronze Medal over 10k and 10 mile. Prominent M50 Masters performer with World, European, British and England titles and an age 52 World Record plus three M50 British Records
This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Payton Hillman
This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Jessie Brown
This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Avery Smith
TRS COACHING OFFERS BESPOKE ONLINE PLANS FOR YOUR INDIVIDUAL NEEDS
I'm here to share your journey to success
TRS Coaching is set up to cater for your running needs whatever sport you do. I mainly specialise in Endurance sport and Athletics from Track, Road, XC and Ultra with experience in Triathlon/Duathlon.
STRUCTURED OR FLEXIBLE PLANS
Plans start at £40 per month
1. Initial Assessment
I carry out an initial assessment of your history in sport to understand the individuals needs to allow me to analyse your needs in order to help you to your goals.
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2. Plans
I provide structured and flexible plans around your needs and capabilities with all supporting strength and mobility advice.
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3. Support and Advice
Good regular communication is essential to keep your plans on track and to help me share your journey to success.
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4. Contact
I use contact communication that the athlete chooses to support with monitoring on Garmin/Strava.
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To start your journey to athletic success please contact:
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